今日文獻聚焦於身心醫學與腸腦軸機制的中醫介入,尤其顯見 Tai Chi、小柴胡湯(Xiaoyao San)及耳穴壓刺在改善情緒與睡眠障礙方面具備強實證支持,反映出中醫精神醫學正從經驗療法邁向機制闡釋與跨學科整合的新階段。
Archives of women's mental health · Embodied pathways of recovery: interoceptive change and the reduction of depressive symptoms following Tai Chi in women aged 40-55 years.
8 週 Tai Chi 介入顯著降低中年婦女抑鬱與焦慮症狀,並證實身體感知敏感度提升為其核心心身機制,提供非藥物、具身化的憂鬱症新療策。
Journal of pharmaceutical and biomedical analysis · Xiaoyao San exerts antidepressant effects via the gut microbiota-brain axis: An integrative fMRI and multiomics study.
在 CUMS 小鼠憂鬱模型中,逍遙散經調整腸道代謝物(特別是膽酸與短鏈脂肪酸)影響前額葉皮質活動,從而發揮抗憂鬱效應,機制類似西藥百忧解。
ANS. Advances in nursing science · Effectiveness of Auricular Acupressure in Improving Sleep Quality and Reducing Insomnia Severity in Middle-Aged and Older Women in Taiwan.
耳穴壓刺(心、肝、神門穴)每日自行按壓 1 月,顯著改善中老年婦女睡眠品質並降低失眠嚴重度,效果優於假針與無處理組。
Journal of ethnopharmacology · Pathogenesis and therapeutic potential of traditional Chinese medicine intervention in hypertension combined with insomnia.
系統梳理單味中藥、有效成分、複方及專利藥在治療高血壓併失眠(HTN-Ins)中的應用,強調其經調節動態平衡(特別是肝腎陰虛、心火上炎)改善雙重病徵的獨特優勢。
Medicine
全球 2004-2024 年面癱治療文獻計量分析顯示研究熱點集中於康復療法與神經修復,心理社會影響逐漸被重視,但中醫干預文獻仍較少。