今日文獻亮點涵蓋了女性失眠與打鼾對心理健康的長期影響,以及親子睡眠的同步性機制;同時也探討了年輕族群的日常情緒與睡眠雙向關係,並關注少數族裔的睡眠呼吸中止症治療依從性與睡眠醫學次專科教育的現況。
Journal of sleep research · Insomnia and Snoring in Relation to Future Psychological Distress and Daytime Symptoms in Women.
女性失眠是未來焦慮與憂鬱的最強風險因子,且失眠合併打鼾會對日間嗜睡與疲倦產生加成效應,臨床上應同時評估兩者以預防不良預後。
Sleep medicine reviews · Synchronicity of parent-child sleep and potential mechanisms: A systematic review and meta-analysis.
統合分析證實親子之間在睡眠時間、效率與作息上具有顯著的同步性,尤其以母嬰關係最為強烈,顯示睡眠是一個家庭系統的關係現象。
Journal of sleep research · Dynamic Interactions Between Daily Emotional Processing and Sleep Quality in Emerging Adults.
透過手機生態瞬間評估發現,年輕人日常的負面情緒(如憤怒、焦慮)與反芻思考會預測當晚較差的睡眠品質,而快樂情緒則具有保護作用。
Sleep medicine · Protocol for Nuestro Sueño: A randomized trial of a couples-based intervention to improve PAP adherence and sleep health among Hispanic patients beginning positive airway pressure (PAP) and their partners.
為改善西班牙裔睡眠呼吸中止症患者的陽壓呼吸器(PAP)順從性,本研究設計了結合衛教與伴侶支持的文化適應性雙人介入計畫。
Sleep medicine · Assessment of readiness in the diagnosis and management of central disorders of hypersomnolence: A survey of sleep medicine program directors and fellowship graduates.
調查顯示睡眠醫學專科醫師對猝睡症等中樞嗜睡症的診斷具備信心,但在罕見亞型與長期藥物管理的培訓上仍存在顯著缺口。