今日文獻聚焦於周產期憂鬱症的非藥物性干預，特別是網路介入與運動干預的效果及其影響因素，顯示預防與早期介入領域正逐步從藥物治療轉向可及性、個人化且具實證基礎的行為科學方向。
Internet interventions · Modifiers of effectiveness and deterioration, and prognostic factors of adherence in internet-based interventions for treatment of perinatal depression: A systematic review and individual participant data meta-analysis.
透過IPD meta分析識別出影響網路介入療效與依從性的關鍵調節因素（如基礎症狀嚴重度、社會支持、療程設計），為個人化數位療養提供重要實證基礎。
Archives of women's mental health · Isolated physical activity programs during pregnancy and postpartum: Meta-analysis of randomized trials with usual-care controls on depressive and anxiety symptoms.
孕產期單獨進行的身體活動計畫可顯著降低憂鬱與焦慮症狀，效果與常見心理療法相当，支持其作為一線預防與治療選項。