今日文獻焦點集中在更年期失眠的全面性治療與機轉探討，包含最新的藥物與非藥物介入統合分析，以及血管舒縮症狀透過睡眠障礙影響情緒的中介效應，展現出精準化與多面向管理的臨床趨勢。
Sleep medicine · Pharmacological and non-pharmacological treatments for chronic insomnia in perimenopausal and postmenopausal women: a systematic review and meta-analysis.
本統合分析為更年期慢性失眠提供當前最完備的藥物與非藥物治療效力比較，是臨床制定個人化治療策略的重要實證基石。
Menopause (New York, N.Y.) · Sleep disturbances in midlife women: prevalence, correlates, and treatments.
全面盤點中年女性睡眠障礙的流行病學特徵與治療現況，有助於婦科與睡眠門診快速掌握此族群的高危險因子。
Maturitas · Examining sleep disturbance as a mediator of the association of vasomotor symptoms with positive and negative emotional well-being in midlife postmenopausal women.
證實睡眠障礙是血管舒縮症狀導致更年期婦女情緒低落的核心中介變數，強化了解決睡眠問題以提升整體心理健康的重要性。
Maturitas · Neurokinin pathway botanical antagonist for menopausal vasomotor symptoms: A randomized, double-blind, placebo-controlled study.
透過隨機雙盲試驗驗證新型植物性神經激肽拮抗劑對緩解熱潮紅的療效，為不適合荷爾蒙療法的患者提供潛在的替代方案。
Journal of the American Nutrition Association · Evidence-Based Nutritional Management of Menopausal Symptoms: A Pathophysiological Reasoning Approach to Personalized Nutrition Practice.
從病理生理學角度出發，建立更年期症狀的個人化營養介入框架，為臨床提供非藥物的輔助治療新思維。
Gynecological endocrinology : the official journal of the International Society of Gynecological Endocrinology · The associations of sleep parameters with sexual quality of life among postmenopausal women.
揭示停經後婦女睡眠品質與性生活滿意度呈顯著相關，提醒臨床醫師在評估更年期失眠時應兼顧性功能評估。
Current urology reports · Obstructive Sleep Apnea Syndrome and Overactive Bladder: Expanding the Perspective to Women-A Narrative Review.
聚焦女性獨特的生理構造，探討睡眠呼吸中止症與夜尿、膀胱過動症的交集，有助於減少女性睡眠呼吸中止症的誤診與漏診。
International journal of gynaecology and obstetrics: the official organ of the International Federation of Gynaecology and Obstetrics · Menopausal hormone therapy and comprehensive postmenopausal care in gynecologic cancer survivors: A position paper from the FIGO Committee on Women at Menopausal Age.
FIGO 明確定義婦科癌症倖存者使用荷爾蒙療法的安全性與時機，為這類高風險族群處理更年期失眠提供權威指引。