今日文獻聚焦於更年期失眠的整合性治療證據，以及睡眠參數對整體與特定生活品質（如性功能）的深層影響，顯示臨床實務正從單一症狀控制走向全人照護與精準營養介入。
Sleep medicine · Pharmacological and non-pharmacological treatments for chronic insomnia in perimenopausal and postmenopausal women: a systematic review and meta-analysis.
此篇統合分析為圍絕經期及停經後婦女慢性失眠提供了最新且最高等級的藥物與非藥物治療效能比較，直接指引臨床治療決策。
Climacteric : the journal of the International Menopause Society · Assessing the burden of menopausal symptoms and their influence on women's quality of life.
全面量化更年期症狀（含睡眠障礙）對生活品質的剝奪程度，強化臨床醫師積極介入更年期睡眠問題的必要性。
Gynecological endocrinology : the official journal of the International Society of Gynecological Endocrinology · The associations of sleep parameters with sexual quality of life among postmenopausal women.
確立了睡眠品質與停經後婦女性生活品質之間的顯著關聯，為睡眠門診提供了一個常被忽略但極具說服力的衛教面向。
Journal of the American Nutrition Association · Evidence-Based Nutritional Management of Menopausal Symptoms: A Pathophysiological Reasoning Approach to Personalized Nutrition Practice.
從神經內分泌與發炎機制出發，提出針對更年期症狀（含失眠）的個人化營養處方，補足非藥物治療的拼圖。
Current urology reports · Obstructive Sleep Apnea Syndrome and Overactive Bladder: Expanding the Perspective to Women-A Narrative Review.
揭露中老年女性睡眠呼吸中止症與夜尿或膀胱過動症的高度共病現象，提醒睡眠專業人員需將泌尿道症狀納入鑑別診斷。
International journal of gynaecology and obstetrics: the official organ of the International Federation of Gynaecology and Obstetrics · Menopausal hormone therapy and comprehensive postmenopausal care in gynecologic cancer survivors: A position paper from the FIGO Committee on Women at Menopausal Age.
FIGO針對婦癌倖存者這類高風險族群發布荷爾蒙療法與停經後照護指引，為處理此族群嚴重更年期失眠提供安全網。
Heart, lung & circulation
探討更年期症狀（如呼吸困難、疲勞）與早期心衰竭的相似性，雖非直接探討睡眠，但對鑑別夜間陣發性呼吸困難有間接助益。
Journal of affective disorders
更新經前不悅症的神經內分泌致病機轉與治療策略，有助於與更年期失眠進行鑑別診斷。