今日文獻聚焦於更年期失眠的整合性療法與全身性症狀評估，強調非藥物介入與跨領域共病症（如心衰、膀胱過動）在婦女睡眠醫學中的鑑別診斷重要性。
Sleep medicine · Pharmacological and non-pharmacological treatments for chronic insomnia in perimenopausal and postmenopausal women: a systematic review and meta-analysis.
本篇統合分析為更年期失眠治療提供最高等級的實證依據，明確比較荷爾蒙療法、CBT-I與藥物治療的效能，直接指引臨床決策。
Climacteric : the journal of the International Menopause Society · Assessing the burden of menopausal symptoms and their influence on women's quality of life.
量化更年期症狀（含睡眠障礙）對整體生活品質的剝奪程度，呼籲臨床應將睡眠問題視為更年期照護的核心指標。
Gynecological endocrinology : the official journal of the International Society of Gynecological Endocrinology · The associations of sleep parameters with sexual quality of life among postmenopausal women.
首度針對停經後婦女探討客觀與主觀睡眠參數如何獨立影響性生活品質，為睡眠醫學介入提供全新的人文視角。
Journal of the American Nutrition Association · Evidence-Based Nutritional Management of Menopausal Symptoms: A Pathophysiological Reasoning Approach to Personalized Nutrition Practice.
以神經內分泌與發炎機轉為基礎，提出針對更年期失眠與不適的精準營養介入策略，補足現有非藥物治療的缺口。
Current urology reports · Obstructive Sleep Apnea Syndrome and Overactive Bladder: Expanding the Perspective to Women-A Narrative Review.
揭示女性睡眠呼吸中止症常以膀胱過動症為非典型表現，提醒睡眠專科醫師在評估中年女性夜尿與失眠時需排除此共病症。
Heart, lung & circulation · Overlap Between Heart Failure and Menopause: Diagnostic Challenges and Clinical Implications.
釐清心衰竭早期症狀（如夜間陣發性呼吸困難、盜汗）與更年期症狀的高度重疊性，避免將心臟警訊誤認為單純的更年期失眠。
Journal of affective disorders
探討PMDD的神經內分泌與HPA軸失調機制，雖非直接針對更年期，但對理解女性週期性睡眠與情緒障礙有基礎理論價值。