今日文獻聚焦於運動傷害預防與復健、運動表現優化及腦震盪恢復,亮點在於棒球投手的投球時鐘影響與腦震盪後非處方止痛藥的恢復益處,顯示運動醫學正從單一生理指標轉向整合行為與介入策略。
Sports health · Pitch Clock Implementation and Its Differential Associations With Injury Distribution and Recovery Duration for Major League Baseball Pitchers.
投球時鐘實施後,投手傷害恢復時間顯著延長,尤其先發投手與肘部傷害比例上升,顯示賽制變異可能間接增加運動系統負荷。
British journal of sports medicine · Over-the-counter analgesics improve postconcussion symptoms and recovery: findings from the Concussion Assessment, Research and Education (CARE) Consortium.
腦震盪後使用非處方止痛藥(尤其≤2天)與更快返回無限制運動及較低3日症狀嚴重度顯著相關,支持早期對症處置。
International journal of sports physiology and performance · Reliability, Construct Validity, and Sensitivity of Goalkeeper-Specific Movement and Reactive Agility Tests in Youth Soccer Goalkeepers.
守門員專屬移動(GSM)與反應性敏捷(GSA)總時間測試在不同年齡組中展現良好信度與敏感度,適合作為場邊監測工具。
International journal of sports physiology and performance · Physiological and Neuromuscular Responses to Warm-up and Racing in Competitive Swimmers: A Field-Based Case Series.
熱身至比賽過渡期準備度下降,比賽中乳酸積累與表現負相關,支持個別化熱身與再熱身策略以維持生理備援。
International journal of sports physiology and performance · Training Practices and Heat Acclimation Responses of a Hand-Cyclist With Complex Regional Pain Syndrome: A Case Study.
9天等溫熱適應訓練降低一名CRPS I型手腳車選手的運動心率與知覺負擔,提升自我調節功率輸出,支持其在熱環境中賽前準備。
European journal of sport science
透過成熟度校正(尤其樣本最大值)可顯著降低年齡對60米衝刺與遠跳表現的混雜效應,提升青少年運動評估的公平性。
Journal of strength and conditioning research
男女在抗阻訓練後的肌力增益依分析方式而異:女性相對臂推增益較大,男性絕對hex bar硬舉增益較顯著,提示評估需同時考量絕對與相對變化。
The American journal of sports medicine
探討微片脂肪組織作為PRP在膝關節炎關腔內注射的潛在替代療法,但未提供臨床試驗數據,僅為觀點交換。