今日文獻強調「精準評估」在運動醫學中的核心地位,無論是透過力板監測離心疲勞、生物標記物篩檢REDs,或是區分不同肌力品質對衝刺的貢獻,皆顯示運動科學正從單一指標走向多維度數據的臨床轉譯應用。
Scandinavian journal of medicine & science in sports · Pain Sensitivity, Psychological Factors, and Muscle Function in Male Athletes With Long-Standing Groin Pain and Matched Controls.
長期腹股溝痛的男運動員不僅有髋部爆發力下降,更伴隨廣泛性疼痛敏感度增加及負面心理因素,支持採用生物心理社會模式進行治療。
The American journal of sports medicine · Weakening of the Active Muscle Restraint Against Valgus Loading During Repeated Baseball Pitching: Direct Evidence of Fatigue in Dynamic Valgus Stabilizers of the Elbow Joint in Collegiate Baseball Pitchers.
大學投手在投滿7局後,肘部肌肉抗外翻力量平均下降10%,但外翻負荷未減少,導致後期局數需更依賴UCL(尺側副韌帶)來承受壓力。
Journal of strength and conditioning research · Seasonal Changes in Collegiate Division-I Soccer Athlete Countermovement Jump Performance.
賽季中雖然向心表現穩定,但離心功能(如離心速率與力量發展)顯著下降,女性運動員的疲勞反應更為明顯,顯示賽季中需加強離心訓練與監測。
Scandinavian journal of medicine & science in sports · Scientific Utility of Emerging Indicators in Relative Energy Deficiency in Sport (REDs) Severity/Risk Assessment.
研究確立了心跳率、收縮壓與白血球數可作為極高風險(紅燈)REDs的診斷參考,並發現男性特定荷爾蒙低於參考值最低四分位時即具備高風險。
European journal of sport science · Which Strength Qualities Matter Most for Sprinting? Partitioning Unique and Shared Variance in a Multivariable Model.
首次將五種肌力品質納入單一模型分析,發現反覆跳躍高度、3RM深蹲與落地跳反應力量指數能解釋高達75%的衝刺表現變異,等長收縮力量的額外貢獻微乎其微。
The American journal of sports medicine · Return to Work Outcomes After Common Sports-Related Orthopaedic Procedures: A Systematic Review Stratified by Occupational Intensity and Workers' Compensation Status.
系統性回顧顯示,半月板切除術與ACL重建的完全復工率高達90%以上,而旋轉肌袖修補等手術僅約75%,且勞工賠償與高強度職業會顯著延長復工時間。
Scandinavian journal of medicine & science in sports · Effects of Continuous and Cluster-Set Configurations Performed to Failure on Performance and Physiological Responses in the Bench Press and Half Squat.
在高負荷訓練至失敗時,短休息(10秒)叢集組效益有限,但長休息(20秒)叢集組能顯著增加訓練次數與總容量,尤其在半蹲時伴隨極高的代謝壓力。
Scandinavian journal of medicine & science in sports · Peak Fat Oxidation Does Not Increase From Preseason to Competitive Season and Is Not Associated With Physical Performance of Elite Male Football Players.
精英男足球員的脂肪氧化能力在季前賽到競賽季間並未提升,且與訓練量或比賽中的跑動表現無關聯,挑戰了需刻意提升脂肪氧化的傳統觀念。
International journal of sports physiology and performance
(無摘要)探討運動評估與處方方法的歷史演進與最新科學發展。