今日文獻聚焦於運動表現的力學基礎與傷害防護策略,分別從力量品質對衝刺的預測力,以及護具使用對下肢動力鏈的補償效應提供實證見解。
European journal of sport science · Which Strength Qualities Matter Most for Sprinting? Partitioning Unique and Shared Variance in a Multivariable Model.
結合反向跳高度、3RM背蹲與落地跳反應力量指數可解釋高達75.2%的衝刺表現變異,加入等長峰值力或100毫秒發力力矩的邊際貢獻微乎其微。
European journal of sport science · Compensatory Effects of Joint Bracing From a Kinetic Chain Perspective: Lower Limb Movement Coordination Analysis During Badminton Lunge Movements.
彈性腳踝護具能降低初始接觸時的腳踝內翻與膝外翻角度,但套筒式膝護具反而增加膝外翻角與力矩,顯示護具保護單一關節可能引發鄰近關節的代償。