今日文獻以英國運動醫學雜誌(BJSM)為主軸,重點聚焦於肌腱與髖關節的個體化物理治療決策,兩篇高品質 RCT 直接挑戰「一刀切」的傳統治療思維,為臨床實踐提供精準醫療的新證據。
British Journal of Sports Medicine · Randomised three-armed trial investigation of the Copenhagen Achilles tendon Rupture Treatment Algorithm (CARTA) for individualised treatment of acute Achilles tendon rupture.
CARTA個體化演算法(依超音波決定是否手術)相比非手術治療可降低73%再斷裂率並提升患者自評結果,且比常規手術減少36%的手術量,但12個月足跟抬高功測試無顯著差異。
British Journal of Sports Medicine · Physiotherapist-led treatment for femoroacetabular impingement syndrome (the PhysioFIRST study): an assessor-blinded, limited disclosure randomised controlled trial.
針對性強化訓練與標準化伸展在改善髖關節生活品質上無顯著差異,但強化組疼痛改善率更高(72% vs 52%)且髖部肌力顯著提升,兩組皆有臨床意義的生活品質進步。
British Journal of Sports Medicine · Biomechanical changes and recovery following a half-marathon: implications for training and injury prevention in recreational runners (PhD Academy Award).
此PhD獲獎研究探討休閒跑者完成半馬拉松後的生物力學改變與恢復時間軸,為賽後訓練調整與傷害預防提供科學依據。
British Journal of Sports Medicine · Unlocking the potential of light-intensity physical activity for public health: a call to action for research.
此評論呼籲研究界正視輕度身體活動(LIPA)被低估的公共衛生價值,並提出未來研究的優先方向。
Scandinavian Journal of Medicine & Science in Sports · Winter Sports Science: Milano-Cortina 2026 and the Road Ahead.
此編輯性文章展望2026年冬奧運動科學的發展方向,涵蓋冬季運動的訓練、裝備與安全等前沿議題。